What lies beneath the surface is the most important...
You Don’t Know What You Doing. “Guessing a thing aint knowing a thing” –…
To Pitch Fast or Accurate – That is the Question?
Should a softball pitcher pitch fast, or accurate? “Both” would be the…
Breaking the lines in Super Rugby Aotearoa!
What is a Line Break in rugby union? Rugby union is a very demanding…
Could the secret formula to win Super Rugby Aotearoa lie in defense strategies?
Super Rugby Aotearoa has reached its halfway point in the competition.…
Attack the Walls: The Importance of Turns in Swimming.
Every competitive swimmer knows the importance of turns in racing. But…
Quick-fire questions with Martin Binedell.
VS. caught up with Martin to discuss the impact of the COVID-19…
Factors to consider when returning to sport post lockdown.
Athletes are rearing to return to sport after lockdown. Life is slowly…
Quick-fire questions with Douglas Erasmus
VS. caught up with Doug to discuss the impact of the COVID-19 lockdown on his…
Quick-fire questions with Tatjana Schoenmaker
South African swimming sensation, Tatjana Schoenmaker, is quickly…
Quick-fire questions with Linda de Jager
No one avoids the limelight as avidly as Linda de Jager. This top South…