It’s not a lockdown; it’s a retreat.

May 8, 2020Coronavirus,lockdown,COVID-19,adaptationTraining,Lockdown

  COVID-19 has had a huge impact on the world of sports. Global sports…

by Elanie

Do you want to swim faster? Here's how!

May 4, 2020swimming,swim faster,swim,swimming techniques,swim racesSkill,Swimming

How to swim faster - where should your focus be? Crowded pools and big squads…

by Elanie